“In Love With Fitness” Is for Everyone: Fitness Beginners, Health Enthusiasts and Exercise Addicts!
“In Love With Fitness” is a busy woman’s guide to the world of fitness. Yes, the GUIDE! While the health and fitness industry is expanding tremendously fast, we are getting bombarded by its mixed messages on a daily and even hourly basis… In such an abundance of information available there seems to be even more confusion about how you should lose weight, what fitness training is the best, what healthy nutrition really is and what’s just another fad trend… Put it simply: too much marketing by “influencers” – too little data backed up by science and experts! That’s why having “In Love With Fitness” as your GUIDE can be extremely helpful in a busy life you are living. We do all the research and information filtering so you don’t have to!
Kick-Start Your Fitness Journey with 12-Week Beginners’ Fitness Guide!
“In Love With Fitness” is a great place to start if you are a beginner and don’t have much knowledge about training, workout plans, healthy nutrition, etc. Or let’s say you are a little shy and feel slightly intimidated to go to your neighborhood gym… Then this is where you need to be! Begin by learning the basics step-by-step, week-by-week, watch your body transform and live #FitEverAfter. Since your fitness journey should not have an inspiration date, we are focused on TEACHING you vs making you blindly FOLLOW our workout plan. For this reason, 12-Week Beginners’ Fitness Guide has 127 pages that include:
- 12 concepts of healthy nutrition, food groups list, meal examples, food replacement suggestions and small weekly challenges
- 12 wellness coaching advices from Dr. Russo
- 33 different workouts with detailed description and guidance
- 138 videos & detailed photo visuals for every exercise
- Of course we would like you to follow our training program as closely as possible to achieve maximum results, but what you would LEARN along this fitness journey matters the most. Let’s get #FitEverAfter!!!
Stay #FitEverAfter Once You Completed 12-Week Beginners’ Fitness Guide
Our 12-Week Beginners’ Fitness Guide is just a kick-starter! It teaches you the fundamentals of healthy lifestyle. For many women it may be enough, but many more of us would want to achieve bigger milestones… like loose more weight, get leaner and stronger! Bigger goals require bigger inputs, I hope you agree with that. That’s why “In Love With Fitness” provides services of a personal trainer in Miami, Surfside, Bal Harbour, Sunny Isles Beach, North Miami, Aventura, Hallandale and Hollywood areas. Our founder and Miami personal trainer Anna Veretennikova will work with you closely to design the best training routine possible and to come up with an appropriate nutrition plan for your goals.
Anna Veretennikova – founder of “In Love With Fitness” & Miami Personal Trainer
As for the rest of you ladies all over the globe, stay tuned for upcoming workout guides for advance levels and online personal training! We are working on it!
Don’t forget to check out our amazing recipes section. We carefully choose only those recipes that are truly healthy, nutritious and quick to make…because who has the time these days:)
And if you still feel a little unsure, head to “Wellness Coaching” section and let Dr. Russo’s (co-author of 12-Week Beginners’ Fitness Guide (learn more here>>) by the way) empowering energy flow your way! She is an amazing motivator who overcame her own struggles with weight and is now helping others to deal with their psychological and emotional issues.