Chicken Salad with Greek Yogurt

Prep Time: 15 min

Servings #: 2

Nutrition Info Per Serving:

Ingredients:

• ½ cooked skinless chicken breast (you can use rotisserie chicken breast or baked one), chopped
• 6 oz. (170 g) of plain low fat Greek yogurt
• 1 small cucumber, chopped
• ½ bell pepper, chopped
• ¼ cup of dill or parsley, chopped
• ¼ cup of spring onions, chopped
• ½ – 1 teaspoon of Dijon mustard
• Salt & pepper to taste

 Directions:

In a medium size bowl combine yogurt, cucumber, bell pepper, dill, parsley, onions, Dijon mustard, salt & pepper. Mix everything well and then add chopped chicken breast into the bowl. Mix again and add more seasoning if needed.

You can serve this salad with a slice of whole grain bread or in a wrap. To keep it low in carbs you can substitute bread for romaine salad leaves.

Bon Appetite!