Healthy Nutrition

Tortilla Pizza

Pizza can easily fit into your diet without becoming a cheat meal! This recipe will be your family’s favorite and no one needs to know it’s actually HEALTHY:) With this simple yet delicious pizza idea we want to prove you that healthy food is and should be tasty because that’s the only way for you to live #FitEverAfter!

Prep Time: 20min

Cooking Time: 15-20 min

Servings #: 1

Nutrition Info per Serving:

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  • 100% whole grain tortilla (130 calories/3g total fat/22g total carbs/3g fiber/4g protein)
  • ½ medium onion, sliced
  • ½ bell pepper, sliced
  • ½ tbsp. of vegetable oil
  • 1 small tomato, sliced
  • 1 garlic clove, minced
  • ¼ cup of shredded part skim mozzarella cheese (or cheese of your choice)
  • ½ tsp. of Italian herbs or 1 tsp. of fresh basil
  • salt and black pepper to taste


Poor ½ tbsp. of vegetable oil into a medium size sauté pan and heat it up over medium-high heat. Add onions, bell pepper, salt & pepper and sauté for about 10 min until vegetables are fully cooked.

Place the tortilla on a baking tray. Top it first with sautéed onions & peppers, then put sliced tomatoes, garlic, cheese and herbs.

Bake it for 15-20 minutes in the preheated to 350 degrees oven. Once your cheese melts and changes its color to light brown, take the pizza out. Let it sit under a paper towel or napkin for about 5 minutes before serving.

Bon Appetite!


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